Snack-stangerl Classic Auf Sojabasis

Snack-stangerl Classic Auf Sojabasis by Vega Vita has 346 kcal per 100 g. One serving (10 g) is about 35 kcal.

Snack-stangerl Classic Auf Sojabasis contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1280 mg); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band C.

About 29 g of Snack-stangerl Classic Auf Sojabasis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7 g sugar and 25 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.