Meat · Nutrition facts

Salami Sec Italien

by Schneiders

413 kcal per 100 g, with 22.7 g protein, 21.3 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 kit (75 g)
High proteinCalorie denseCalcium rich
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Salami Sec ItalienNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
22.7 g
Protein
21% of calories
21.3 g
Carbs
20% of calories
28 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat13.3g66% DV
Cholesterol86.7mg29% DV
Sodium1106.7mg48% DV
Potassium233.3mg5% DV
Calcium266.7mg21% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100285692 · Data last verified:

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0063100285692

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Common questions

How many calories are in Salami Sec Italien?

Salami Sec Italien by Schneiders has 413 kcal per 100 g. One serving (75 g) is about 310 kcal.

How much protein is in Salami Sec Italien?

Salami Sec Italien contains 22.7 g of protein per 100 g — about 17 g per 75 g serving.

Is Salami Sec Italien a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Salami Sec Italien low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Is Salami Sec Italien high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Salami Sec Italien high in sodium?

Yes — 1106.7 mg of sodium per 100 g, about 48% of the daily value.

Why does Salami Sec Italien have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (13.3 g), sodium (1106.7 mg); points in favor come from protein (22.7 g). Overall that places it in band D.

How much Salami Sec Italien is 100 calories?

About 24 g of Salami Sec Italien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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