16 Cumberland Sausages

16 Cumberland Sausages by Tesco has 374 kcal per 100 g. One serving (72 g) is about 269 kcal.

16 Cumberland Sausages contains 17.6 g of protein per 100 g — about 12.7 g per 72 g serving.

Yes — 17.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 858.3 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (10 g), sodium (858.3 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

About 27 g of 16 Cumberland Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.