Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283003361117 · Data last verified:
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Common questions
How many calories are in Poppins Corn Flakes 375 G?
Poppins Corn Flakes 375 G has 382 kcal per 100 g.
How much protein is in Poppins Corn Flakes 375 G?
Poppins Corn Flakes 375 G contains 7.2 g of protein per 100 g.
Is Poppins Corn Flakes 375 G high in carbs?
Yes — carbohydrates provide 91% of its calories (86 g per 100 g, of which 10 g is sugar). It also delivers 1.5 g of fiber.
Is Poppins Corn Flakes 375 G high in sodium?
Yes — 698 mg of sodium per 100 g, about 30% of the daily value.
Why does Poppins Corn Flakes 375 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10 g), sodium (698 mg). Overall that places it in band C.
How much Poppins Corn Flakes 375 G is 100 calories?
About 26 g of Poppins Corn Flakes 375 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poppins Corn Flakes 375 G high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Poppins Corn Flakes 375 G high in sugar or fat?
Per 100 g it has 10 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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