Other · Nutrition facts

Kelkin

401 kcal per 100 g, with 7.8 g protein, 84 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseIron richPotassium
Track it in the free Dietly app
KelkinNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
84 g
Carbs
87% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar22g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium317mg7% DV
Calcium12.3mg1% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136019132 · Data last verified:

Compare Kelkin with another food

Barcode

scan it with any barcode app

5397136019132

Dietly — AI Calorie Counter

Log Kelkin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kelkin?

Kelkin by Kelkin has 401 kcal per 100 g. One serving (100 g) is about 401 kcal.

How much protein is in Kelkin?

Kelkin contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Kelkin high in carbs?

Yes — carbohydrates provide 87% of its calories (84 g per 100 g, of which 22 g is sugar). It also delivers 4.7 g of fiber.

Is Kelkin high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Kelkin a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Kelkin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (22 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Kelkin is 100 calories?

About 25 g of Kelkin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kelkin high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API