Other · Nutrition facts

Galettes De Riz

409 kcal per 100 g, with 8 g protein, 85.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: Galette 5.4 g
Good proteinCalorie dense
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Galettes De RizNutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
85.8 g
Carbs
85% of calories
3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111043685 · Data last verified:

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5400111043685

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Common questions

How many calories are in Galettes De Riz?

Galettes De Riz by Delhaize bio has 409 kcal per 100 g. One serving (5 g) is about 22 kcal.

How much protein is in Galettes De Riz?

Galettes De Riz contains 8 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Galettes De Riz high in carbs?

Yes — carbohydrates provide 85% of its calories (85.8 g per 100 g, of which 1 g is sugar). It also delivers 3.2 g of fiber.

Is Galettes De Riz low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 85.8 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Riz low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Galettes De Riz a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Galettes De Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band A.

How much Galettes De Riz is 100 calories?

About 24 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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