Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111042893 · Data last verified:
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Common questions
How many calories are in Galettes De Maïs?
Galettes De Maïs by Delhaize has 385 kcal per 100 g. One serving (32 g) is about 125 kcal.
How much protein is in Galettes De Maïs?
Galettes De Maïs contains 8.4 g of protein per 100 g — about 2.7 g per 32 g serving.
Is Galettes De Maïs high in carbs?
Yes — carbohydrates provide 90% of its calories (86.2 g per 100 g, of which 2.2 g is sugar). It also delivers 0.4 g of fiber.
Is Galettes De Maïs low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Galettes De Maïs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (8.4 g). Overall that places it in band B.
How much Galettes De Maïs is 100 calories?
About 26 g of Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Maïs high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Galettes De Maïs a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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