Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310005010344 · Data last verified:
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Common questions
How many calories are in Céréales?
Céréales has 396 kcal per 100 g.
How much protein is in Céréales?
Céréales contains 6 g of protein per 100 g.
Is Céréales high in carbs?
Yes — carbohydrates provide 87% of its calories (84 g per 100 g, of which 28 g is sugar). It also delivers 2.7 g of fiber.
Is Céréales high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (28 g). Overall that places it in band C.
How much Céréales is 100 calories?
About 25 g of Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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