Snacks · Nutrition facts

Pepparkaka - Biscuits Au Gingembre

422 kcal per 100 g, with 5.7 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Pepparkaka - Biscuits Au GingembreNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
65 g
Carbs
62% of calories
15 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Sugar28g
Saturated fat7.2g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1202259180000 · Data last verified:

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Barcode

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1202259180000

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Common questions

How many calories are in Pepparkaka - Biscuits Au Gingembre?

Pepparkaka - Biscuits Au Gingembre by Ikea has 422 kcal per 100 g.

How much protein is in Pepparkaka - Biscuits Au Gingembre?

Pepparkaka - Biscuits Au Gingembre contains 5.7 g of protein per 100 g.

Is Pepparkaka - Biscuits Au Gingembre high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Pepparkaka - Biscuits Au Gingembre high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pepparkaka - Biscuits Au Gingembre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pepparkaka - Biscuits Au Gingembre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (28 g), saturated fat (7.2 g), sodium (480 mg). Overall that places it in band E.

How much Pepparkaka - Biscuits Au Gingembre is 100 calories?

About 24 g of Pepparkaka - Biscuits Au Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepparkaka - Biscuits Au Gingembre high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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