Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13944186 · Data last verified:
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Common questions
How many calories are in Milton's Gourmet Cracker?
Milton's Gourmet Cracker has 414 kcal per 100 g.
How much protein is in Milton's Gourmet Cracker?
Milton's Gourmet Cracker contains 6.9 g of protein per 100 g.
Is Milton's Gourmet Cracker high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Milton's Gourmet Cracker a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Milton's Gourmet Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Milton's Gourmet Cracker is 100 calories?
About 24 g of Milton's Gourmet Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milton's Gourmet Cracker high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Milton's Gourmet Cracker high in sugar or fat?
Per 100 g it has 7.4 g sugar and 16.4 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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