Other · Nutrition facts

Panecillos Tostados Ajo Y Perejil

479 kcal per 100 g, with 8.1 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Panecillos Tostados Ajo Y PerejilNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
63 g
Carbs
53% of calories
21 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.5g
Saturated fat2.4g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20421168 · Data last verified:

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Common questions

How many calories are in Panecillos Tostados Ajo Y Perejil?

Panecillos Tostados Ajo Y Perejil by Certossa has 479 kcal per 100 g. One serving (100 g) is about 479 kcal.

How much protein is in Panecillos Tostados Ajo Y Perejil?

Panecillos Tostados Ajo Y Perejil contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Panecillos Tostados Ajo Y Perejil high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Panecillos Tostados Ajo Y Perejil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (472 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Panecillos Tostados Ajo Y Perejil is 100 calories?

About 21 g of Panecillos Tostados Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillos Tostados Ajo Y Perejil high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Panecillos Tostados Ajo Y Perejil high in sugar or fat?

Per 100 g it has 2.5 g sugar and 21 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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