Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2061576100585 · Data last verified:
Compare Ronda with another foodLog Ronda in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ronda?
Ronda has 502 kcal per 100 g.
How much protein is in Ronda?
Ronda contains 7.8 g of protein per 100 g.
Is Ronda high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Ronda high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Ronda a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Ronda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (27 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Ronda is 100 calories?
About 20 g of Ronda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ronda high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
More Other foods
Explore all →
CrostatineItaliamo478 kcal · 6.5g proteinC
Pain Croustillant Avec 1,4% D'ail Et 0,7% De PersilSol & Mar478 kcal · 9.5g proteinD
Croccantino Di Mais Al Gusto FormaggioSnack day508 kcal · 7g proteinD
Rosquillas De Huevo506 kcal · 7.5g proteinC
Integrali Con Cereali Croccanti480 kcal · 8.2g proteinC
Mini GrissiniHema475 kcal · 16.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API