Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2073742599994 · Data last verified:
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Common questions
How many calories are in Mini Grissini?
Mini Grissini by Hema has 475 kcal per 100 g.
How much protein is in Mini Grissini?
Mini Grissini contains 16.2 g of protein per 100 g.
Is Mini Grissini a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Grissini a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mini Grissini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3.9 g); points in favor come from fiber (3.4 g), protein (16.2 g). Overall that places it in band C.
How much Mini Grissini is 100 calories?
About 21 g of Mini Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Grissini high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Mini Grissini high in sugar or fat?
Per 100 g it has 3.4 g sugar and 21.1 g fat (3.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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