Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20946821 · Data last verified:
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Common questions
How many calories are in Tomate Oregano?
Tomate Oregano by La Cestera has 499 kcal per 100 g.
How much protein is in Tomate Oregano?
Tomate Oregano contains 8.9 g of protein per 100 g.
Is Tomate Oregano high in sodium?
Yes — 864 mg of sodium per 100 g, about 38% of the daily value.
Why does Tomate Oregano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (864 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Tomate Oregano is 100 calories?
About 20 g of Tomate Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomate Oregano high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Tomate Oregano a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tomate Oregano high in sugar or fat?
Per 100 g it has 3.6 g sugar and 26.1 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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