Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20588618 · Data last verified:
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Common questions
How many calories are in Diges Tino?
Diges Tino by Tastino has 487 kcal per 100 g.
How much protein is in Diges Tino?
Diges Tino contains 8.3 g of protein per 100 g.
Is Diges Tino high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Diges Tino a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Diges Tino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (12.5 g), saturated fat (7.9 g); points in favor come from fiber (8.2 g), protein (8.3 g). Overall that places it in band C.
How much Diges Tino is 100 calories?
About 21 g of Diges Tino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diges Tino high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Diges Tino high in sugar or fat?
Per 100 g it has 12.5 g sugar and 23.7 g fat (7.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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