Oikos Pro Strawberry And Banana Yogurt

Oikos Pro Strawberry And Banana Yogurt has 170 kcal per 100 g.

Oikos Pro Strawberry And Banana Yogurt contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (24 g). Overall that places it in band B.

About 59 g of Oikos Pro Strawberry And Banana Yogurt equals 100 kcal.

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 450 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Per 100 g it has 11 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.