Dairy & Eggs · Nutrition facts

Designer Protein Waffle Mix + Milk

by ESN

358 kcal per 100 g, with 55.6 g protein, 26.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Designer Protein Waffle Mix + MilkNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
55.6 g
Protein
64% of calories
26.7 g
Carbs
31% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 64%Carbs 31%Fat 5%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.9g
Saturated fat0.9g4% DV
Sodium777.8mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519699790 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4250519699790

Dietly — AI Calorie Counter

Log Designer Protein Waffle Mix + Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Designer Protein Waffle Mix + Milk?

Designer Protein Waffle Mix + Milk by ESN has 358 kcal per 100 g. One serving (45 g) is about 161 kcal.

How much protein is in Designer Protein Waffle Mix + Milk?

Designer Protein Waffle Mix + Milk contains 55.6 g of protein per 100 g — about 25 g per 45 g serving.

Is Designer Protein Waffle Mix + Milk a good source of protein?

Yes — 55.6 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Designer Protein Waffle Mix + Milk high in sodium?

Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Designer Protein Waffle Mix + Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (777.8 mg); points in favor come from protein (55.6 g). Overall that places it in band C.

How much Designer Protein Waffle Mix + Milk is 100 calories?

About 28 g of Designer Protein Waffle Mix + Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Designer Protein Waffle Mix + Milk high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Designer Protein Waffle Mix + Milk high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 5% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CCheddar Cheese SlicesCheddar Cheese SlicesBlack Diamond421 kcal · 21.1g proteinC100% Grass-fed Whey Protein Deluxe Vanilla100% Grass-fed Whey Protein Deluxe VanillaMuscletech400 kcal · 57.1g proteinCLait ÉcréméLait ÉcréméCarrefour, Groupe Carrefour382 kcal · 60g proteinAPlain Nonfat YogurtPlain Nonfat YogurtKroger18 kcal · 17g proteinAFaissellesFaisselles1 kcal · 5g proteinBLait FermentéLait FermentéElben, Lact'Orient0 kcal · 1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API