Other · Nutrition facts

Nutrela Soya Chunks

333 kcal per 100 g, with 53.3 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (15 g)
High proteinHigh fiberIron richCalcium rich
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Nutrela Soya ChunksNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
53.3 g
Protein
62% of calories
33.3 g
Carbs
38% of calories
0 g
Fat
0% of calories
Macro split
Protein 62%Carbs 38%Fat 0%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium333.3mg26% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906032010982 · Data last verified:

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8906032010982

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Common questions

How many calories are in Nutrela Soya Chunks?

Nutrela Soya Chunks by Nutrela has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Nutrela Soya Chunks?

Nutrela Soya Chunks contains 53.3 g of protein per 100 g — about 8 g per 15 g serving.

Is Nutrela Soya Chunks a good source of protein?

Yes — 53.3 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Nutrela Soya Chunks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Nutrela Soya Chunks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nutrela Soya Chunks a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Nutrela Soya Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.3 g), protein (53.3 g). Overall that places it in band A.

How much Nutrela Soya Chunks is 100 calories?

About 30 g of Nutrela Soya Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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