Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002133680294 · Data last verified:
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Common questions
How many calories are in Multicereal Bread?
Multicereal Bread by Wooden bakery has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Multicereal Bread?
Multicereal Bread contains 11.6 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Multicereal Bread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Multicereal Bread high in sodium?
Yes — 463.3 mg of sodium per 100 g, about 20% of the daily value.
Is Multicereal Bread a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Multicereal Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463.3 mg); points in favor come from fiber (4.6 g), protein (11.6 g). Overall that places it in band C.
How much Multicereal Bread is 100 calories?
About 33 g of Multicereal Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multicereal Bread high in sugar or fat?
Per 100 g it has 9.6 g sugar and 5.4 g fat (2.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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