Baguette Constance Cereales 250g

Baguette Constance Cereales 250g by Intermarché, La Campanière, Trad p&c has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.

Baguette Constance Cereales 250g contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 3.4 g is sugar). It also delivers 5 g of fiber.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (5 g), protein (10.3 g). Overall that places it in band A.

About 35 g of Baguette Constance Cereales 250g equals 100 kcal.