Mix Céréales Aux Aromates

Mix Céréales Aux Aromates by Delhaize has 365 kcal per 100 g.

Mix Céréales Aux Aromates contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (68 g per 100 g, of which 5.3 g is sugar). It also delivers 5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (600 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band B.

About 27 g of Mix Céréales Aux Aromates equals 100 kcal. It is energy-dense, so small amounts add up quickly.