Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971243703 · Data last verified:
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Common questions
How many calories are in High Protein Chocolate Pudding?
High Protein Chocolate Pudding by Ehrmann has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.
How much protein is in High Protein Chocolate Pudding?
High Protein Chocolate Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is High Protein Chocolate Pudding a good source of protein?
Yes — 10 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is High Protein Chocolate Pudding low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does High Protein Chocolate Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Chocolate Pudding is 100 calories?
About 132 g of High Protein Chocolate Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Chocolate Pudding high in sugar or fat?
Per 100 g it has 4 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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