Dairy & Eggs · Nutrition facts

Banana Pudding High Protein

77 kcal per 100 g, with 10 g protein, 6.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Banana Pudding High ProteinNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
6.5 g
Carbs
34% of calories
1.2 g
Fat
14% of calories
Macro split
Protein 52%Carbs 34%Fat 14%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.8g4% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971246803 · Data last verified:

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4002971246803

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Common questions

How many calories are in Banana Pudding High Protein?

Banana Pudding High Protein by Ehrmann has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.

How much protein is in Banana Pudding High Protein?

Banana Pudding High Protein contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Banana Pudding High Protein a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Banana Pudding High Protein low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Banana Pudding High Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Banana Pudding High Protein is 100 calories?

About 130 g of Banana Pudding High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banana Pudding High Protein high in sugar or fat?

Per 100 g it has 5 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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