Dairy & Eggs · Nutrition facts

Columbian Coffee Pudding

76 kcal per 100 g, with 10 g protein, 5.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Columbian Coffee PuddingNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
5.7 g
Carbs
30% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 52%Carbs 30%Fat 18%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat1g5% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971244007 · Data last verified:

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4002971244007

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Common questions

How many calories are in Columbian Coffee Pudding?

Columbian Coffee Pudding by Ehrmann has 76 kcal per 100 g.

How much protein is in Columbian Coffee Pudding?

Columbian Coffee Pudding contains 10 g of protein per 100 g.

Is Columbian Coffee Pudding a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Columbian Coffee Pudding low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Columbian Coffee Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Columbian Coffee Pudding is 100 calories?

About 132 g of Columbian Coffee Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Columbian Coffee Pudding high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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