Other · Nutrition facts

Halbe Rote Linsen

by Prima Alnatura

309 kcal per 100 g, with 28 g protein, 32 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Halbe Rote LinsenNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
28 g
Protein
45% of calories
32 g
Carbs
51% of calories
1 g
Fat
4% of calories
Macro split
Protein 45%Carbs 51%Fat 4%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420262096 · Data last verified:

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4104420262096

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Common questions

How many calories are in Halbe Rote Linsen?

Halbe Rote Linsen by Prima Alnatura has 309 kcal per 100 g.

How much protein is in Halbe Rote Linsen?

Halbe Rote Linsen contains 28 g of protein per 100 g.

Is Halbe Rote Linsen a good source of protein?

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Halbe Rote Linsen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Halbe Rote Linsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halbe Rote Linsen a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Halbe Rote Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30 g), protein (28 g). Overall that places it in band A.

How much Halbe Rote Linsen is 100 calories?

About 32 g of Halbe Rote Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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