Other · Nutrition facts

Gedroogde Paddenstoelen Shiitake

285 kcal per 100 g, with 20.9 g protein, 27.4 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
Track it in the free Dietly app
Gedroogde Paddenstoelen ShiitakeNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
20.9 g
Protein
39% of calories
27.4 g
Carbs
51% of calories
2.3 g
Fat
10% of calories
Macro split
Protein 39%Carbs 51%Fat 10%

Nutrition facts

per 100 g
Fiber35.7g128% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260261492068 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4260261492068

Dietly — AI Calorie Counter

Log Gedroogde Paddenstoelen Shiitake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gedroogde Paddenstoelen Shiitake?

Gedroogde Paddenstoelen Shiitake by Wohlrab has 285 kcal per 100 g.

How much protein is in Gedroogde Paddenstoelen Shiitake?

Gedroogde Paddenstoelen Shiitake contains 20.9 g of protein per 100 g.

Is Gedroogde Paddenstoelen Shiitake a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Gedroogde Paddenstoelen Shiitake low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gedroogde Paddenstoelen Shiitake a good source of fiber?

It provides 35.7 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.

Why does Gedroogde Paddenstoelen Shiitake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35.7 g), protein (20.9 g). Overall that places it in band A.

How much Gedroogde Paddenstoelen Shiitake is 100 calories?

About 35 g of Gedroogde Paddenstoelen Shiitake equals 100 kcal.

Is Gedroogde Paddenstoelen Shiitake high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API