Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071301047377 · Data last verified:
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Common questions
How many calories are in Giant?
Giant by Sunbeam has 263 kcal per 100 g. One serving (28 g) is about 74 kcal.
How much protein is in Giant?
Giant contains 7.5 g of protein per 100 g — about 2.1 g per 28 g serving.
Is Giant high in carbs?
Yes — carbohydrates provide 73% of its calories (49.3 g per 100 g, of which 6.8 g is sugar). It also delivers 4.9 g of fiber.
Is Giant low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Giant a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Giant have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Giant is 100 calories?
About 38 g of Giant equals 100 kcal.
Is Giant a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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