Other · Nutrition facts

Garlic Pure

300 kcal per 100 g, with 4 g protein, 20 g carbs and 20 g fat. Full micronutrients and serving info below.

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Garlic PureNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
6% of calories
20 g
Carbs
29% of calories
20 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069391000266 · Data last verified:

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Barcode

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0069391000266

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Common questions

How many calories are in Garlic Pure?

Garlic Pure has 300 kcal per 100 g.

How much protein is in Garlic Pure?

Garlic Pure contains 4 g of protein per 100 g.

Is Garlic Pure low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Garlic Pure low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garlic Pure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Garlic Pure is 100 calories?

About 33 g of Garlic Pure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Pure high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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