Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482409661 · Data last verified:
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Common questions
How many calories are in Quiche Trio?
Quiche Trio by 365 Whole Foods Market has 321 kcal per 100 g.
How much protein is in Quiche Trio?
Quiche Trio contains 9.5 g of protein per 100 g.
Is Quiche Trio high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Quiche Trio high in sodium?
Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Quiche Trio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (476.2 mg); points in favor come from protein (9.5 g). Overall that places it in band D.
How much Quiche Trio is 100 calories?
About 31 g of Quiche Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quiche Trio a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Quiche Trio high in sugar or fat?
Per 100 g it has 2.4 g sugar and 19 g fat (9.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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