Other · Nutrition facts

Galette De Mais Nappée De Chocolat Noir Boîte De 100g

492 kcal per 100 g, with 8.1 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Galette De Mais Nappée De Chocolat Noir Boîte De 100gNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.1 g
Protein
7% of calories
58 g
Carbs
48% of calories
24 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar22g
Saturated fat13g65% DV
Cholesterol3.3mg1% DV
Sodium4mg0% DV
Potassium556.5mg12% DV
Calcium52.1mg4% DV
Iron7.5mg42% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226387662 · Data last verified:

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3256226387662

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Common questions

How many calories are in Galette De Mais Nappée De Chocolat Noir Boîte De 100g?

Galette De Mais Nappée De Chocolat Noir Boîte De 100g by U, U Bio has 492 kcal per 100 g.

How much protein is in Galette De Mais Nappée De Chocolat Noir Boîte De 100g?

Galette De Mais Nappée De Chocolat Noir Boîte De 100g contains 8.1 g of protein per 100 g.

Is Galette De Mais Nappée De Chocolat Noir Boîte De 100g high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Galette De Mais Nappée De Chocolat Noir Boîte De 100g high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galette De Mais Nappée De Chocolat Noir Boîte De 100g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galette De Mais Nappée De Chocolat Noir Boîte De 100g a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Galette De Mais Nappée De Chocolat Noir Boîte De 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (22 g), saturated fat (13 g); points in favor come from fiber (7.6 g), protein (8.1 g). Overall that places it in band C.

How much Galette De Mais Nappée De Chocolat Noir Boîte De 100g is 100 calories?

About 20 g of Galette De Mais Nappée De Chocolat Noir Boîte De 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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