Foie De Morue

Foie De Morue has 410 kcal per 100 g.

Foie De Morue contains 8.5 g of protein per 100 g.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (5.5 g); points in favor come from protein (8.5 g). Overall that places it in band C.

About 24 g of Foie De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 0.5 g sugar and 41 g fat (5.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.