Fish & Seafood · Nutrition facts

Alaska-seelachs Salat

389 kcal per 100 g, with 7 g protein, 3.1 g carbs and 38.6 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Alaska-seelachs SalatNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
3.1 g
Carbs
3% of calories
38.6 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Sugar2g
Saturated fat3.1g16% DV
Sodium1276mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006495634252 · Data last verified:

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4006495634252

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Common questions

How many calories are in Alaska-seelachs Salat?

Alaska-seelachs Salat has 389 kcal per 100 g.

How much protein is in Alaska-seelachs Salat?

Alaska-seelachs Salat contains 7 g of protein per 100 g.

Is Alaska-seelachs Salat keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska-seelachs Salat high in sodium?

Yes — 1276 mg of sodium per 100 g, about 55% of the daily value.

Why does Alaska-seelachs Salat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.1 g), sodium (1276 mg). Overall that places it in band D.

How much Alaska-seelachs Salat is 100 calories?

About 26 g of Alaska-seelachs Salat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alaska-seelachs Salat high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Alaska-seelachs Salat high in sugar or fat?

Per 100 g it has 2 g sugar and 38.6 g fat (3.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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