Morceau Thon Blanx

Morceau Thon Blanx by Italiamo has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

Morceau Thon Blanx contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (5.8 g); points in favor come from protein (12.4 g). Overall that places it in band C.

About 26 g of Morceau Thon Blanx equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.