Meat · Nutrition facts

Fleischsalat

373 kcal per 100 g, with 5.7 g protein, 6.6 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
6.6 g
Carbs
7% of calories
36 g
Fat
87% of calories
Macro split
Protein 6%Carbs 7%Fat 87%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat6.5g32% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800236255 · Data last verified:

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4045800236255

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Common questions

How many calories are in Fleischsalat?

Fleischsalat by Popp has 373 kcal per 100 g.

How much protein is in Fleischsalat?

Fleischsalat contains 5.7 g of protein per 100 g.

Is Fleischsalat high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Fleischsalat high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (6.5 g), sodium (680 mg). Overall that places it in band D.

How much Fleischsalat is 100 calories?

About 27 g of Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleischsalat high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Fleischsalat high in sugar or fat?

Per 100 g it has 3.5 g sugar and 36 g fat (6.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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