Meat · Nutrition facts

Fleischsalat - Kräuter Fleischsalat

354 kcal per 100 g, with 4.8 g protein, 6.4 g carbs and 34.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Fleischsalat - Kräuter FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
4.8 g
Protein
5% of calories
6.4 g
Carbs
7% of calories
34.3 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat6.9g34% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489443384 · Data last verified:

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4056489443384

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Common questions

How many calories are in Fleischsalat - Kräuter Fleischsalat?

Fleischsalat - Kräuter Fleischsalat by Chef Select has 354 kcal per 100 g.

How much protein is in Fleischsalat - Kräuter Fleischsalat?

Fleischsalat - Kräuter Fleischsalat contains 4.8 g of protein per 100 g.

Is Fleischsalat - Kräuter Fleischsalat high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Fleischsalat - Kräuter Fleischsalat high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fleischsalat - Kräuter Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (6.9 g), sodium (720 mg). Overall that places it in band D.

How much Fleischsalat - Kräuter Fleischsalat is 100 calories?

About 28 g of Fleischsalat - Kräuter Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleischsalat - Kräuter Fleischsalat high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Fleischsalat - Kräuter Fleischsalat high in sugar or fat?

Per 100 g it has 5.4 g sugar and 34.3 g fat (6.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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