Meat · Nutrition facts

Koch-salami

357 kcal per 100 g, with 6.8 g protein, 6.3 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Koch-salamiNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
6.3 g
Carbs
7% of calories
33.6 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat6.9g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800402216 · Data last verified:

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4045800402216

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Common questions

How many calories are in Koch-salami?

Koch-salami by Feinkost popp has 357 kcal per 100 g.

How much protein is in Koch-salami?

Koch-salami contains 6.8 g of protein per 100 g.

Is Koch-salami high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Koch-salami high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Koch-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (6.9 g), sodium (600 mg). Overall that places it in band D.

How much Koch-salami is 100 calories?

About 28 g of Koch-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Koch-salami high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Koch-salami high in sugar or fat?

Per 100 g it has 4.2 g sugar and 33.6 g fat (6.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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