Meat · Nutrition facts

Mein Fleischsalat

362 kcal per 100 g, with 5.4 g protein, 6.3 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Mein FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
6.3 g
Carbs
7% of calories
35 g
Fat
87% of calories
Macro split
Protein 6%Carbs 7%Fat 87%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat4.6g23% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045800715385 · Data last verified:

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4045800715385

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Common questions

How many calories are in Mein Fleischsalat?

Mein Fleischsalat by Feinkost Popp has 362 kcal per 100 g.

How much protein is in Mein Fleischsalat?

Mein Fleischsalat contains 5.4 g of protein per 100 g.

Is Mein Fleischsalat high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mein Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (4.6 g), sodium (640 mg). Overall that places it in band D.

How much Mein Fleischsalat is 100 calories?

About 28 g of Mein Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mein Fleischsalat high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Mein Fleischsalat high in sugar or fat?

Per 100 g it has 3.4 g sugar and 35 g fat (4.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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