Meat · Nutrition facts

Flavourful 8 Reduced Fat Pork Sausages

214 kcal per 100 g, with 17 g protein, 6.2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80.0g
High protein
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Flavourful 8 Reduced Fat Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
6.2 g
Carbs
12% of calories
13 g
Fat
56% of calories
Macro split
Protein 32%Carbs 12%Fat 56%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat4.5g22% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070024423 · Data last verified:

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5054070024423

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Common questions

How many calories are in Flavourful 8 Reduced Fat Pork Sausages?

Flavourful 8 Reduced Fat Pork Sausages by Asda has 214 kcal per 100 g. One serving (80 g) is about 171 kcal.

How much protein is in Flavourful 8 Reduced Fat Pork Sausages?

Flavourful 8 Reduced Fat Pork Sausages contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Is Flavourful 8 Reduced Fat Pork Sausages a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Flavourful 8 Reduced Fat Pork Sausages low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Flavourful 8 Reduced Fat Pork Sausages high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Flavourful 8 Reduced Fat Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (551 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Flavourful 8 Reduced Fat Pork Sausages is 100 calories?

About 47 g of Flavourful 8 Reduced Fat Pork Sausages equals 100 kcal.

Is Flavourful 8 Reduced Fat Pork Sausages high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13 g fat (4.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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