Fitzels Protein Pretzels Pizza Palooza

Fitzels Protein Pretzels Pizza Palooza by Lenny & Larry’s has 471 kcal per 100 g. One serving (51 g) is about 240 kcal.

Fitzels Protein Pretzels Pizza Palooza contains 23.5 g of protein per 100 g — about 12 g per 51 g serving.

Yes — 23.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 764.7 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (764.7 mg); points in favor come from fiber (3.9 g), protein (23.5 g). Overall that places it in band C.

About 21 g of Fitzels Protein Pretzels Pizza Palooza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.