Fish & Seafood · Nutrition facts

Filetti Di Sardine In Olio Di Semi Di Girasole

251 kcal per 100 g, with 15.9 g protein, 0.1 g carbs and 20.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Sardine In Olio Di Semi Di GirasoleNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
15.9 g
Protein
25% of calories
0.1 g
Carbs
0% of calories
20.8 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol47.3mg16% DV
Sodium1640mg71% DV
Potassium350.5mg7% DV
Calcium34.5mg3% DV
Iron1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033462274414 · Data last verified:

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8033462274414

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Common questions

How many calories are in Filetti Di Sardine In Olio Di Semi Di Girasole?

Filetti Di Sardine In Olio Di Semi Di Girasole by Sciacca Fish has 251 kcal per 100 g.

How much protein is in Filetti Di Sardine In Olio Di Semi Di Girasole?

Filetti Di Sardine In Olio Di Semi Di Girasole contains 15.9 g of protein per 100 g.

Is Filetti Di Sardine In Olio Di Semi Di Girasole a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filetti Di Sardine In Olio Di Semi Di Girasole keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sardine In Olio Di Semi Di Girasole high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Filetti Di Sardine In Olio Di Semi Di Girasole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1640 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

How much Filetti Di Sardine In Olio Di Semi Di Girasole is 100 calories?

About 40 g of Filetti Di Sardine In Olio Di Semi Di Girasole equals 100 kcal.

Is Filetti Di Sardine In Olio Di Semi Di Girasole high in sugar or fat?

Per 100 g it has 0 g sugar and 20.8 g fat (3.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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