Fish & Seafood · Nutrition facts

Filetti Di Tonno

273 kcal per 100 g, with 21 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di TonnoNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
0 g
Carbs
0% of calories
21 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol31.9mg11% DV
Sodium600mg26% DV
Potassium306.6mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80878803 · Data last verified:

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno by As Do Mar has 273 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 21 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filetti Di Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Filetti Di Tonno is 100 calories?

About 37 g of Filetti Di Tonno equals 100 kcal.

Is Filetti Di Tonno high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (3.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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