Other · Nutrition facts

Figues Seches

278 kcal per 100 g, with 2.9 g protein, 59.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Figues SechesNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
4% of calories
59.5 g
Carbs
91% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar54.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium827.8mg18% DV
Calcium162.3mg12% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420045001060 · Data last verified:

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8420045001060

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Common questions

How many calories are in Figues Seches?

Figues Seches by Sabor Amalga has 278 kcal per 100 g.

How much protein is in Figues Seches?

Figues Seches contains 2.9 g of protein per 100 g.

Is Figues Seches high in carbs?

Yes — carbohydrates provide 91% of its calories (59.5 g per 100 g, of which 54.9 g is sugar). It also delivers 7.4 g of fiber.

Is Figues Seches high in sugar?

Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Figues Seches low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Seches a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Figues Seches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.9 g); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Figues Seches is 100 calories?

About 36 g of Figues Seches equals 100 kcal.

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