Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420678000249 · Data last verified:
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Common questions
How many calories are in Higos Secos Con Harina?
Higos Secos Con Harina has 292 kcal per 100 g.
How much protein is in Higos Secos Con Harina?
Higos Secos Con Harina contains 3.2 g of protein per 100 g.
Is Higos Secos Con Harina high in carbs?
Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 41 g is sugar). It also delivers 7 g of fiber.
Is Higos Secos Con Harina high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Higos Secos Con Harina low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higos Secos Con Harina a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Higos Secos Con Harina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Higos Secos Con Harina is 100 calories?
About 34 g of Higos Secos Con Harina equals 100 kcal.
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