Fish & Seafood · Nutrition facts

Emietté De Sardines Délices De Carthage

242 kcal per 100 g, with 13.2 g protein, 3.6 g carbs and 18.6 g fat. Full micronutrients and serving info below.

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Emietté De Sardines Délices De CarthageNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
13.2 g
Protein
23% of calories
3.6 g
Carbs
6% of calories
18.6 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Cholesterol36mg12% DV
Sodium240mg10% DV
Potassium336.8mg7% DV
Calcium31.4mg2% DV
Iron0.8mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088136717 · Data last verified:

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3660088136717

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Common questions

How many calories are in Emietté De Sardines Délices De Carthage?

Emietté De Sardines Délices De Carthage by La belle-iloise has 242 kcal per 100 g.

How much protein is in Emietté De Sardines Délices De Carthage?

Emietté De Sardines Délices De Carthage contains 13.2 g of protein per 100 g.

Is Emietté De Sardines Délices De Carthage a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Emietté De Sardines Délices De Carthage keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emietté De Sardines Délices De Carthage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Emietté De Sardines Délices De Carthage is 100 calories?

About 41 g of Emietté De Sardines Délices De Carthage equals 100 kcal.

Is Emietté De Sardines Délices De Carthage high in sugar or fat?

Per 100 g it has 3.6 g sugar and 18.6 g fat (3.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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