Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088137998 · Data last verified:
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Common questions
How many calories are in Emietté De Sardine Délices De Carthage?
Emietté De Sardine Délices De Carthage by La Belle Iloise has 264 kcal per 100 g.
How much protein is in Emietté De Sardine Délices De Carthage?
Emietté De Sardine Délices De Carthage contains 12.9 g of protein per 100 g.
Is Emietté De Sardine Délices De Carthage a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Emietté De Sardine Délices De Carthage keto-friendly?
With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Sardine Délices De Carthage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (12.9 g). Overall that places it in band C.
How much Emietté De Sardine Délices De Carthage is 100 calories?
About 38 g of Emietté De Sardine Délices De Carthage equals 100 kcal.
Is Emietté De Sardine Délices De Carthage high in sugar or fat?
Per 100 g it has 4 g sugar and 20.9 g fat (4.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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