Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088138650 · Data last verified:
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Common questions
How many calories are in Emietté De Sardine Douceur Des Bastides?
Emietté De Sardine Douceur Des Bastides by La belle-iloise has 237 kcal per 100 g.
How much protein is in Emietté De Sardine Douceur Des Bastides?
Emietté De Sardine Douceur Des Bastides contains 12.3 g of protein per 100 g.
Is Emietté De Sardine Douceur Des Bastides a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Emietté De Sardine Douceur Des Bastides keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Sardine Douceur Des Bastides have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Emietté De Sardine Douceur Des Bastides is 100 calories?
About 42 g of Emietté De Sardine Douceur Des Bastides equals 100 kcal.
Is Emietté De Sardine Douceur Des Bastides high in sugar or fat?
Per 100 g it has 2.2 g sugar and 18.9 g fat (3.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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