Fish & Seafood · Nutrition facts

Émietté De Maquereau Au Cœur D'argoat

251 kcal per 100 g, with 11.5 g protein, 4.3 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Émietté De Maquereau Au Cœur D'argoatNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
11.5 g
Protein
19% of calories
4.3 g
Carbs
7% of calories
20.2 g
Fat
74% of calories
Macro split
Protein 19%Carbs 7%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat2.6g13% DV
Cholesterol21.4mg7% DV
Sodium340mg15% DV
Potassium277.2mg6% DV
Calcium15.9mg1% DV
Iron0.7mg4% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088161139 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660088161139

Dietly — AI Calorie Counter

Log Émietté De Maquereau Au Cœur D'argoat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Émietté De Maquereau Au Cœur D'argoat?

Émietté De Maquereau Au Cœur D'argoat by LA BELLE ILOISE has 251 kcal per 100 g.

How much protein is in Émietté De Maquereau Au Cœur D'argoat?

Émietté De Maquereau Au Cœur D'argoat contains 11.5 g of protein per 100 g.

Is Émietté De Maquereau Au Cœur D'argoat a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Émietté De Maquereau Au Cœur D'argoat keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Maquereau Au Cœur D'argoat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Émietté De Maquereau Au Cœur D'argoat is 100 calories?

About 40 g of Émietté De Maquereau Au Cœur D'argoat equals 100 kcal.

Is Émietté De Maquereau Au Cœur D'argoat high in sugar or fat?

Per 100 g it has 1.4 g sugar and 20.2 g fat (2.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API