Snacks · Nutrition facts

Crackers Au Chia Paquet De 200g

417 kcal per 100 g, with 15 g protein, 53 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Crackers Au Chia Paquet De 200gNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
53 g
Carbs
54% of calories
13 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium382mg8% DV
Calcium80.3mg6% DV
Iron4.2mg23% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226092221 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256226092221

Dietly — AI Calorie Counter

Log Crackers Au Chia Paquet De 200g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crackers Au Chia Paquet De 200g?

Crackers Au Chia Paquet De 200g by U, U Bio has 417 kcal per 100 g. One serving (25 g) is about 104 kcal.

How much protein is in Crackers Au Chia Paquet De 200g?

Crackers Au Chia Paquet De 200g contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Crackers Au Chia Paquet De 200g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Au Chia Paquet De 200g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Crackers Au Chia Paquet De 200g high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Crackers Au Chia Paquet De 200g a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crackers Au Chia Paquet De 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (760 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band C.

How much Crackers Au Chia Paquet De 200g is 100 calories?

About 24 g of Crackers Au Chia Paquet De 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API