Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312300664 · Data last verified:
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Common questions
How many calories are in Chickpea Snack?
Chickpea Snack by YOU,Migros has 481 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Chickpea Snack?
Chickpea Snack contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Chickpea Snack a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Chickpea Snack high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Chickpea Snack a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Chickpea Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (560 mg); points in favor come from fiber (7.9 g), protein (15 g). Overall that places it in band C.
How much Chickpea Snack is 100 calories?
About 21 g of Chickpea Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chickpea Snack high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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