Cheddar Cheese Flavoured Rice Crackers

Cheddar Cheese Flavoured Rice Crackers by Peckish has 428 kcal per 100 g. One serving (25 g) is about 107 kcal.

Cheddar Cheese Flavoured Rice Crackers contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — carbohydrates provide 75% of its calories (74.4 g per 100 g, of which 2.4 g is sugar). It also delivers 3.2 g of fiber.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.2 g), sodium (508 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 23 g of Cheddar Cheese Flavoured Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.